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IFC Meditation Series #2:
Jewish Meditation: Silencing your thoughts to listen to God.
February 20th, 5:30 p.m.
Interfaith Center
CULTURAL EVENTS CREDIT!!
How long does it take to acquire this silence? Maimonides suggests 90 days. This day is your first. Bring something comfortable to sit on for about 30-minutes of guided practice.
Meditation will be led by Steve Bell. Participants will learn one way to use Jewish prayers to allow the clearness of a calm mind to open to the divine.